ACHILLES TENDINITIS TREATMENT
The Achilles tendon sees a lot of action. This thick band of tissue – which connects the calf muscle to the heel bone – allows you to point and push off your toes, so it’s utilized every time you walk, run, jump, and get on your tip toes. These types of activities are part of everyday life and they keep the Achilles tendon busy, which is one of the main reasons why it’s also vulnerable to injury.
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