With more of your members exercising for specific results, core stability training can help them improve athletic performance, and better perform activities of daily living.
From soccer to cycling, basketball to ballroom dancing, abdominal and low-back strength are essential for getting the most out of life, promoting fitness and reducing the risk of injury.
Adhesive capsulitis, or frozen shoulder, occurs when scar tissue forms within the shoulder. This causes the shoulder capsule to thicken and tighten around the shoulder joint, which means there is less room to move the shoulder normally. Although frozen shoulder affects up to 5% of the population, the reasons why it develops have not yet been clearly established.
PHYSICAL THERAPY FOR A FROZEN SHOULDER Read More »
Most shoulder conditions—about 85%—involve the rotator cuff, which is a group of muscles and tendons that keeps the shoulder stable. Among these common shoulder conditions is shoulder impingement syndrome (SIS), in which rotator cuff tendons become compressed—or “impinged”—as they pass through a small bone on top off the shoulder blade called the acromion. Over time, this causes the tendons to become irritated and inflamed, and will lead to bothersome symptoms like swelling and tenderness, loss of strength, restricted movement, and pain.
PT VS SURGERY FOR SIS – RESEARCH SAYS TRY CONSERVATIVE FIRST Read More »
The spine contains nerves that send messages to and from the brain and all other parts of the body. For this reason, any time one of these nerves is affected, it can lead to problems not only in the spine, but in other body parts as well. One condition that involves spinal nerves is called cervical radiculopathy, in which pain and other symptoms radiate out from the neck to other areas of the body.
PHYSICAL THERAPY FOR PINCHED NERVES Read More »
Breast cancer is the second most common type of cancer in women, as about 1 in 8 women will be diagnosed with it at some point in their lives. Each year, about 240,000 new cases of breast cancer are detected, and about 40,000 women lose their lives to the disease. Over the past 10 years, the number of women diagnosed with breast cancer has remained stable, while the associated death rate has declined slightly. Still, breast cancer remains a major health concern for women today.
PT FOR BREAST CANCER PATIENTS Read More »
