Blog Posts

POOR POSTURE TREATMENT – WHO CAN HELP?

Blog Posts, Dr. Robert Bacci

Lower back pain is an extremely common issue, with 13.1% of US adults having chronic back pain, 4%-25% of the Canadian adult population, and around 28 million adults suffering from it in the UK alone. While there are many potential causes, research increasingly shows that poor posture is a major contributing factor for many people. In this blog post, we’ll summarize some of the key takeaways from a recent Guardian article on how posture impacts back pain.

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THE POWER OF BREATH: HOW BRIEF DAILY BREATHING EXERCISES CAN ENHANCE YOUR RECOVERY

Blog Posts, Dr. Robert Bacci

How can brief daily breathwork help in recovery from injury or surgery? First, sighing and other breathing exercises promote relaxation, which decreases muscle tension, anxiety and pain perception. Taking just 5 minutes for a focused breathing session in the morning and evening allows the body to shift out of stressed “fight or flight” mode and into the parasympathetic “rest and digest” state. This enhances the effects of physical therapy treatment.

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BEST TREATMENT FOR MIDDLE BACK PAIN – CHOOSE PHYSICAL THERAPIST DIRECTED CARE FOR THE WIN

Blog Posts, Dr. Robert Bacci

Middle back pain, known as thoracic spine pain, can be just as debilitating as pain in the neck or lower back. While there are many treatments for spinal pain, research on specifically targeting the thoracic spine has been limited. A new randomized controlled trial published in BioMed Research International sheds light on the benefits of spinal manipulation for middle back pain.

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EFFECTIVE PLANTAR FASCIITIS TREATMENT: WHY PHYSICAL THERAPIST-DIRECTED CARE IS THE KEY

Blog Posts, Dr. Robert Bacci

Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot. 

This condition often leads to stabbing pain in the heel, which can worsen with prolonged standing, walking, or running. 

It affects a significant portion of the population, including athletes and individuals with certain risk factors such as obesity or wearing improper footwear.

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Bacci & Glinn Physical Therapy improves compliance and reimbursement thanks to Prompt and PredictionHealth

Blog Posts, Dr. Robert Bacci

Bacci & Glinn Physical Therapy, part of Kinetic Care Group (KCG), is a six-provider practice based in Central California. The practice’s president and co-founder, Bob Bacci, was generous enough to share how their team’s experience with Prompt and integration partner PredictionHealth has transformed the clinic’s operation and bottom line.

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PREHABILITATION

Blog Posts, Dr. Robert Bacci

Prehab can help to reduce the risk of a number of functional problems after surgery. For example, if a patient has weak muscles or poor cardiorespiratory endurance, they may have trouble getting out of bed, trouble with personal hygiene & using the toilet, difficulty walking & getting around the home, or challenges with stairs & uneven surfaces.

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MUST READ ABOUT ROTATOR CUFF TEAR TREATMENT

Blog Posts, Dr. Robert Bacci

The rotator cuff is a crucial component of the shoulder that allows it to function. It connects the upper arm bone (humerus) to the shoulder blade (scapula) with four muscles, each of which has a tendon that attaches to different parts of the scapula. These tendons form a “cuff” around the head of the humerus, and all the muscles work together to control and stabilize the shoulder.

But when any of the tendons of the rotator cuff becomes injured or torn, the tendon becomes detached from the head of the humerus, and the injury is called a rotator cuff tear.

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