Blog post from our board member Dr. Robert Bacci: KCustom Orthotics and Foot Pain Treatment, How Physical Therapy Helps With Plantar Fasciitis and Ankle Problems- Courtesy of Bacci & Glinn Physical Therapy
Foot and ankle pain affects daily movement. Pain often starts in the morning or during routine tasks like shopping. For many people, pain appears as plantar fasciitis, ankle stiffness, or soreness that persists.
At KCG we treat foot and ankle pain by addressing the root cause. Care focuses on physical therapy and custom orthotics. This approach reduces pain, improves movement, and supports long term relief.
Why Foot and Ankle Pain Is So Common
Your feet absorb force with every step. Repeated stress, poor footwear, or movement changes strain muscles, ligaments, and joints.
Common causes of foot and ankle pain include plantar fasciitis, flat feet or high arches, ankle instability or past sprains, poor walking mechanics, and long hours of standing or walking.
Without proper support, these issues lead to ongoing pain and inflammation.
The Benefits of Custom Orthotics vs. Store-Bought Inserts
Many people try store bought inserts for foot pain. These products offer short term comfort but lack individualized support.
Custom orthotics are made for your feet. Design is based on foot structure, walking pattern, and alignment needs.
Custom orthotics help improve foot and ankle alignment. They reduce stress on painful tissues. They provide proper arch support. They improve comfort during walking and standing.
Research shows conservative care, such as orthotics combined with guided exercise, reduces pain linked to plantar fasciitis. This approach addresses symptoms and movement issues together.
How Physical Therapy Corrects Gait and Alignment Issues
Foot pain often relates to movement patterns. Read more…