Blog post from our board member Dr. Robert Bacci: Knee Replacement Physical Therapy, Finding an Expert and What to Expect Before and After Surgery- Courtesy of Bacci & Glinn Physical Therapy
Knee replacement surgery often feels overwhelming. Many people worry about pain, recovery time, and daily activities. If you prepare for surgery or recover after surgery, physical therapy plays a major role in recovery.
At KCG Therapy, we guide you through every stage of knee replacement rehab. Care starts before surgery and continues well after. With a clear plan, most patients regain strength, improve movement, and return to daily activities.
Why Physical Therapy Matters Before Knee Replacement
Physical therapy often starts before surgery. This phase is called presurgical rehab or prehab. Strengthening muscles around the knee before surgery improves recovery after surgery.
Before surgery, physical therapy focuses on knee and hip strength. It improves flexibility and joint motion. Therapy also teaches safe movement strategies for after surgery. You learn how to use walkers or crutches with confidence.
Patients who complete therapy before surgery often feel more prepared. Many recover more efficiently after the procedure.
The First Weeks After Surgery, What Rehab Looks Like
The first weeks after knee replacement focus on pain control and safe movement. Therapy also targets swelling reduction and motion recovery. Early movement helps reduce stiffness and weakness.
Early rehab includes gentle range of motion exercises. Therapy provides guidance for walking and weight bearing. Treatment includes swelling and pain management strategies. You practice safe transitions such as sitting, standing, and getting in and out of bed.
Your therapist adjusts exercises based on how your knee responds.
Regaining Strength, Balance, and Range of Motion
As healing continues, therapy becomes more active. This phase focuses on strength, balance, and control for daily life.
Therapy includes strengthening muscles around the knee and hips. Sessions focus on balance and stability. Treatment works on knee bending and straightening. You practice stairs, longer walks, and daily movements.
Improving range of motion supports comfortable walking and protects other joints. Read more…